Hometown: San Francisco, California
What’s your class really like: I'm all about being present in the moment - we rarely get to spend time away from screens, from life's every present demands for our attention. We get 45 minutes to be together, be in the moment and move energy through our body with the movement on the bike. I'm also all about listening to your body and honoring where you're at today without the expectations of where you might have been yesterday.
What’s your music vibe: I'm pretty eclectic but I'll say that most of my classes will have some disco, funk, and rock with a sprinkle of hip-hop, 90s throwbacks, and songs with epic beat drops that motivate us to go for it.
Life beyond the BYKlyn: I'm a brand strategist - fancy words for saying I help brands find their soul - their purpose, their value and their personality. A lot of what I do is listening to customers and finding ways that companies can help people in a new and unique ways. In that same vein, I travel a lot and am an amateur photographer (still learning!). I have a travel blog to motivate me to take more photos and share my experiences abroad. I'm also a wine-o - I love tasting new wines and learning about the terroir (spirit of the land) and the grapes, and would one day like to take a few Somm classes.
Instagram: @theiwom
Anything else you want us to know: I love when riders send me songs they're vibing to! There's nothing like hearing a song you love when you're in the zone!
Spotify: