It is completely up to you and your goals! Whether you have time for a few classes a week or few classes a month—we welcome you to come join the fun. Start out with our 2 Week Unlimited to get to know our classes and team. After that, you can keep going with a membership (best deals!) or class packages. The good news is that we have classes throughout the day every day so you find something that works for you. 

Our classes are designed to give you just what you’re looking for regardless of whether you’re all about cardio or strength/stretch. We think it’s best to mix it up so you cross train and get it all. Either way, our workouts leave you inspired, challenged and motivated. To keep progressing and improving your health and wellness we recommend a class at least once a week.

The key is to find consistency in the cadence that works for you so you have the ability to stick with a routine that can help you reach and maintain your goals. We’re here to be the team and community to encourage you!

Absolutely! We offer a variety of classes so you never get bored — and you work different aspects of your body: cardio, strength and stretch. You can rethink having memberships or packages at different places. Instead, do it all at BYKlyn where we know you and focus on your goals. 

You will most definitely fit in at BYKlyn Studios. Whether you’re curious about our classes, a fitness fanatic, or anything in between, we have classes geared for you!

We welcome everyone with a desire to connect with others in the local community, go deeper in your exercise journey or even if you’re just looking for a good sweat or stretch! There is no need to be nervous for your first class. BYKlyn Studios is geared for all fitness levels and our instructors will help tailor the class to your capabilities. We want everyone to get the most efficient, enjoyable workout possible. Our community is a judge-free zone and welcomes everyBODY.

Building a healthy immune system is a vital element to fighting off illness of many sorts—which is especially important now more than ever. While there are several components that affect your immunity, exercise is considered by most in the medical field to play a large role. 

Fun Fact: Consistent exercise is one of the major contributing factors that can lead to a rejuvenation of the immune system later in life. This has been proven in many studies and in the feedback we receive from our members and regular attenders.

You can boost your immunity by staying consistent with your exercise regime. We offer different types of classes throughout the day that are convenient with your schedule. We practice what we preach — our classes are a great way to boost your immunity and reduce stress!

In this time where having improved immunity is a must have, boosting the immune system to fight off viruses and infections seems to be one individual action you can take action on and enjoy!  

Incorporating both cardio and strengthening makes for a well-rounded, healthy exercise regimen. Cardio improves heart health and burns more calories, while weighted/bodyweight exercise boosts your metabolism, builds muscle, and reduces your risk of injury.

Our classes are custom created to decrease stress, relieve anxiety, improve heart health, boost your immunity, build strength, and so much more. It is important to include variety in your exercise, our multidisciplinary approach to exercise is a great place to start!

It is recommended that you choose a balance of both cardio and strengthening exercises for a variety of reasons. Our unique studio environment allows you to truly enjoy the best of all worlds without having to sacrifice quality for convenience or community. You can enjoy it all here at BYKlyn Studios and we welcome you to!