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Jess

Hometown:
 
The Jersey Shore ️

What’s your class really like:

High-energy, hype and beat-driven playlists, and wildly welcoming. I build experiences that push you without punishing you—where form meets fun and every body belongs. Expect to find your rhythm in a sweaty celebration of strength, grit, and joy. We'll climb, hit the intervals, and always move with intention. Come as you are. I’ve got you. Helping others feel seen, powerful, and proud is the best. Can't wait to cheer you on, along with the Byklyn fam!


What’s your music vibe:

Obsessively curated playlists are my guilty pleasure. I might take you uphill by way of 80's rock, and then into downhill interval sprints on beat with Gaga and friends. In my class, you may sing, you may dance, and yes, you may ask me to share the playlist!

Favorite part about class:

I’m all about the end. Count on me for a good finale - the ‘Go Home’ energy that builds up until we all just cash out, floor it and hit the end. The juicy feeling of empowered as we build to that moment? It really is worth the squeeze, literally. Let's go!

Anything else you want us to know:

Fun facts: I'm a NASM-Certified Personal Trainer, 200hr Yoga Teacher, Kettlebell Coach, and a doctoral student at Vanderbilt (aka: forever nerd). I'm also a proud mom of two cool little humans, and a public educator of 14 years. I'm also a big fan of true crime, bookstores, cheese, and children (mine and yours), surfing, and succulents.

 



Jess instructs the following:
  • Pilates Fusion
  • Pilates Fusion
    An open level mat class blending the classic Joseph Pilates sequences with contemporary exercises to strengthen your core, sculpt lean muscle and improve flexibility.
     
    We’ll incorporate flows with the foam roller, light weights and other props to increase your mobility and functionality. The perfect cross training companion to cycling as its equal parts strength and stretch.