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Rachel

Name: Rachel Em

Hometown: Los Angeles CA

What’s your class really like:

I am most interested in using the PureByk ride to help you develop an increased ability to be “in” your body: to feel all of its sensations–emotional and physical–in the present moment. Be here now!

What’s your music vibe:

I believe that everything and everyone belongs, so there is pretty much no music that is off-limits. I handpick music that supports and validates, and tells an emotional story. I try to sequence songs that help us find the sweet spot of flow and transcendence. And beyond that lofty aspiration, I choose music inclusive of all decades and genres (and hopefully not overplayed)!

Favorite part about class:

There is nothing like being with a group of people moving our bodies together!

Life beyond BYKlyn:

Qualitative research. And I am an (unfortunate) Mets fan.

 



Rachel instructs the following: