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PureBYK


This class is taught by:

Jo Brenner

Can you pick up your speed FIVE. RPMs. MORE.? Can you turn your resistance knob ONE. LEVEL. HIGHER.? The answer to both is yes. Jo’s mantra is “mind over body” — Your brain may say 'meh,' but your legs are going to say 'hell yes.' Jo’s class is a series of shorter, high-intensity drills inspired by the beat of the music, because the right song in the right moment can inspire your body to transcend, and reach new, uncharted levels with every pedal stroke. And in many cases, it’s that quirky one-hit-wonder by that obscure band you heard that one time at a random party, or that pop song of the late 80s that you secretly play on repeat in your bedroom with a spoon microphone in one hand and your hip bone in the other. In Jo's class you'll forget that crappy day at work as the music washes over you and your feet can't help but pick up the beat. That burn is a good thing.
 
IG: JoannaDanielle
Twitter: @JoannaBrenner
Facebook: https://www.facebook.com/joanna.brenner
 

Tiffani Carter-Thompson

Tiffani believes that the connection between your fit life and real life should be fun. An eternal optimist, Tiffani loves to spread positivity – in her class, everyone is a warrior and we fly high! A new jersey native with Bermudian family roots, Tiffani and her husband have lived in Brooklyn for nearly 20 years (and in Park Slope for 8 years), where she is an active member of her community. Tiffani started her cycling journey over 15 years ago when she discovered indoor cycling at a neighborhood gym and fell in love with the movement and rhythm of the class. Tiffani is a MAD DOGG Certified Spinning Instructor, a passionate CrossFit athlete, a warm-weather runner and a self-proclaimed beach babe. She is also a closet DJ who loves to merge hip hop and old school garage house music into a super-hyped playlist that is both inspiring and motivating. Join her for a fitness high every Sunday!
IG: @TiffDCarTom
FB: Tiffani Carter

Danielle Katz

Danielle Katz has been teaching indoor cycling for over 8 years. She is a MAD DOGG Certified Spin Instructor, SCHWINN Certified Spin Instructor, and a Boot Camp coach. Her classes are designed to take the rider through a fun filled, high energy, intense experience. "I want to be that voice in your head telling you to "push it", "go a lil faster", "don't give up", "you got this". You see I'm all about the challenge, overcoming obstacles and confronting fears. My motto is simple: "Go Hard or Go Home!" Come prepared to work, sweat, dominate that bike and leave feeling like a super hero!
 
IG: Slydawtr1
Twitter: @Bkdoodles1

Sandy Wasserbach

Throughout her early years, Sandy excelled in basketball as a 5-time AAU Maryland State Champion and McDonald’s All-American nominee but pursued lacrosse at the Division1 level, serving as captain her senior year. She helped young woman on Long Island sharpen their lacrosse skills and go on to receive athletic scholarships while earning her MBA in Marketing and graduating cum laude from Hofstra University. Post-grad, a 6-week “volun-touring” opportunity to teach English in Cambodia turned into a 16 month adventure where she backpacked Southeast Asia and worked in Australia. Now back in New York, her certifications include Schwinn Indoor Cycling, TRX, and AFAA personal training. She is a category 4 racer for Bicycle Roots p/b Hatchmap team and a member of CRCA. Her “mind over matter” attitude is what fuels her challenging classes and invites participants to step out of their comfort zones and ultimately achieve their goals.
 
 
 
Insta: Sandypants4
Facebook: Sandy Wasserbach
Spotify: Sandy Wasserbach
Soundcloud: SandyPants4
Twitter (haven't tweeted in years): SDubs4

Grace Twesigye

Grace became an enthusiastic indoor cyclist when her right knee went on strike after years of soccer, running, and dance. She immediately fell in love with the physical and mental tenacity involved in each ride, and as she closely watched her excellent instructors, she began to think: “Dude, I’d be so good at that!” And so it began. With each class, Grace strives to create a welcoming and nonjudgmental space where all riders can develop both physically and emotionally. Using handcrafted (and fabulous) playlists and choreographed cues, each of Grace’s classes has a flow where the rider is pushed to deliver his/her best effort with every pedal stroke.
 
IG: twesg
Twitter: @helloiamgrace

Ifrat Syeda

Born in Bangladesh, but raised right here in the heart of Brooklyn, it was only a matter of time before Ifrat found her way to Byklyn. Ifrat has been teaching cardio kickboxing for a year and a half. After falling head-over-sneakers in love with the fitness world, Ifrat decided it was time to fulfill her closet dream of being an indoor cycling instructor. Well if it's any proof that with hard work, dreams do come true, here she is teaching at Byklyn Cycle!

You can find Ifrat every Saturday at 4PM for a head-boppin' booty-poppin' sweat pourin' spirits sourin' 45 minutes of fun between your legs while she takes you through hills and drills. Fair warning though, her energy is contagious and no one is safe!

IG: @if_rat

THE BYKlyn Experience: 45 minutes of high intensity cardio in our BYKbox to AMAZING music fitting the ride. Hills, Flats, Sprints, Intervals. This is a "no push up zone".

Upcoming classes:

  • Sat Jun 24 10:00 am - 10:45 am with Jo Brenner
  • Sun Jun 25 9:00 am - 9:45 am with Tiffani Carter-Thompson
  • Sun Jun 25 11:30 am - 12:15 pm with Danielle Katz
  • Mon Jun 26 6:30 am - 7:15 am with Sandy Wasserbach
  • Mon Jun 26 7:30 pm - 8:15 pm with Grace Twesigye
  • Tue Jun 27 6:30 am - 7:15 am with Tiffani Carter-Thompson
  • Tue Jun 27 6:30 pm - 7:15 pm with Sandy Wasserbach
  • Wed Jun 28 6:30 am - 7:15 am with Sandy Wasserbach
  • Wed Jun 28 6:30 pm - 7:15 pm with Ian Marion
  • Thu Jun 29 7:00 pm - 7:45 pm with Danielle Katz
  • Fri Jun 30 6:30 am - 7:15 am with Ifrat Syeda
  • Fri Jun 30 12:00 pm - 12:45 pm with Ian Marion
  • Sat Jul 01 9:00 am - 9:45 am with Jo Brenner
  • Sat Jul 01 10:00 am - 10:45 am with Jo Brenner