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BYKBody


This class is taught by:

Svetlana Bezinyan

I was born in Moscow but have lived in Brooklyn for most of my life. After graduating I spent most of my professional life working internationally in law, in New York and in Paris, but always sought a dynamic outlet.

When I discovered indoor cycling, especially with great instructors, it all came together - the pulsating energy of a group of riders, the beat of the music, the surge, the challenge, and everybody together balancing on that beat - it's magic. Indoor cycling provided me with extremely effective training for just about any goal for body and mind, I could find it all in that room, on that bike, in that space, and out of my head.

Realizing how much I got out of indoor cycling and how much a great coach could do for an individual, I knew I wanted to pay that forward. I aim to give riders an experience of powerful motivation and to push them to explore their edges, their weaknesses and to find their strength. I indulge my creative side in every playlist and ride sequence, all to get each rider to go harder than they think they can just by trusting their bodies and having a little too much fun.

 
 
IG: @kaleidospin
Twitter: @Svet_Bez
FB / Snapchat: Svetlana Bezinyan

Sandy Wasserbach

Throughout her early years, Sandy excelled in basketball as a 5-time AAU Maryland State Champion and McDonald’s All-American nominee but pursued lacrosse at the Division1 level, serving as captain her senior year. She helped young woman on Long Island sharpen their lacrosse skills and go on to receive athletic scholarships while earning her MBA in Marketing and graduating cum laude from Hofstra University. Post-grad, a 6-week “volun-touring” opportunity to teach English in Cambodia turned into a 16 month adventure where she backpacked Southeast Asia and worked in Australia. Now back in New York, her certifications include Schwinn Indoor Cycling, TRX, and AFAA personal training. She is a category 4 racer for Bicycle Roots p/b Hatchmap team and a member of CRCA. Her “mind over matter” attitude is what fuels her challenging classes and invites participants to step out of their comfort zones and ultimately achieve their goals.
 
 
 
Insta: Sandypants4
Facebook: Sandy Wasserbach
Spotify: Sandy Wasserbach
Soundcloud: SandyPants4
Twitter (haven't tweeted in years): SDubs4

Danielle Katz

Danielle Katz has been teaching indoor cycling for over 8 years. She is a MAD DOGG Certified Spin Instructor, SCHWINN Certified Spin Instructor, and a Boot Camp coach. Her classes are designed to take the rider through a fun filled, high energy, intense experience. "I want to be that voice in your head telling you to "push it", "go a lil faster", "don't give up", "you got this". You see I'm all about the challenge, overcoming obstacles and confronting fears. My motto is simple: "Go Hard or Go Home!" Come prepared to work, sweat, dominate that bike and leave feeling like a super hero!
 
IG: Slydawtr1
Twitter: @Bkdoodles1
40 minute PureBYK Plus 5 minutes Madness: Arms, Core, Glutes...Gulp!! Killer way to start the week. Everyone needs that extra boost.

Upcoming classes:

  • Sat Jun 24 12:30 pm - 1:15 pm with Svetlana Bezinyan
  • Tue Jun 27 7:30 pm - 8:15 pm with Sandy Wasserbach
  • Wed Jun 28 7:30 pm - 8:15 pm with Danielle Katz
  • Thu Jun 29 9:30 am - 10:15 am with Ian Marion
  • Sat Jul 01 12:30 pm - 1:15 pm with Svetlana Bezinyan
  • Wed Jul 05 7:30 pm - 8:15 pm with Danielle Katz
  • Thu Jul 06 9:30 am - 10:15 am with Ian Marion
  • Sat Jul 08 12:30 pm - 1:15 pm with Svetlana Bezinyan